Whoa baby hormones and some running of course! :)

Can I just start with I ran OUTSIDE for 2.45 miles, I could have done the treadmill easily, but now that I'm on week 7 of  Couch to 5K , its 25 minutes of running and its just gonna be longer and longer intervals of running, so there aren't intervals to keep me *entertained and engaged* and its easy to time 25 minutes, etc...so I figured I better start getting used to being outside if I'm actually going to be doing 5Ks OUTSIDE this fall :)

Heehee, I'm really proud of myself for keeping my cravings in check with my calorie counts, but I definitely had to do some food swaps today. I didn't fuel myself as healthily (is that a word?) as I should have but at least I'm not overeating.

Popcorn and a couple small pieces of dark chocolate replaced my Chobani today, hehe..oh well, I'm satisfied and I guess I'll have salad for dinner :)  

I lifted weights today and rocked out 5mph for 20 minutes on hill intervals on the treadmill this morning, too RAWR!!